Hertford Yoga Shala
  Hertford Yoga Shala

 

Yoga and Core Strength with Eliane Codiroli - Saturday 21st April 14:30 - 16:30

Yoga and Core Strength with Eliane Codiroli

Saturday 21st April 2018 from 14:30-16:30

**£30 or £25 early bird price until 14th April**

A workshop looking at how we can strengthen and use the inner body to support the outer body in our Yoga practice, and every day life.

A strong inner core can also help us feel more confident, strong and supported. Feeling strong and grounded in our bodies can help us find the strength to deal with difficult life situations.

The workshop is open to all levels.

Eliane is a British Wheel of Yoga teacher and a senior teacher with the Yoga Alliance, with over 12 years teaching experience. She is a passionate and versatile teacher and is dedicated to provide Yoga that is accessible to everyone. Her classes range from Ashtanga and Hot Power Poga to gentle Yoga and yoga for people with special needs.

The workshop qualifies for 2 CPD points for British Wheel students.

Click here to book online, email info@thesecretspace.org.uk, call us on 01992 503141, or pop in.

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